I Am... Mindset Journal (age 16+)
Transform Your Mindset. Transform Your Life. Are you ready to take control of your story and step...
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Transform Your Mindset. Transform Your Life.
Are you ready to take control of your story and step into your full potential?
The I Am... Mindset Journal by Awesome Inc® is your guided companion to help reframe self-doubt, shift negative thinking, and create a mindset that supports clarity, confidence, and emotional wellbeing.
Based on positive psychology and cognitive behavioural strategies, this journal blends reflection, intention-setting, and practical exercises to help you rewrite the way you think, and the way you show up in the world.
💡 Why It Works
Your mindset shapes how you respond to challenges, how you see yourself, and what you believe is possible. The I Am... Mindset Journal helps you interrupt unhelpful thought patterns, explore your strengths, and build habits that support long-term growth, mentally, emotionally, and even physically.
With a balance of structured prompts and spacious free journaling sections, it gives you the flexibility to explore what’s going on beneath the surface while grounding you in daily practices like gratitude, self-reflection, and mindful planning.
If you're ready for more than just surface-level change, this journal is here to guide your transformation — one intentional page at a time.
Inside, you'll find science-backed tools to help you:
-
Develop a positive, growth-oriented mindset
-
Focus on your strengths and challenge self-doubt
-
Manage emotions and reduce everyday stress
-
Create healthy routines that support your goals
-
Rewire thought patterns through affirmations + gratitude
-
Build self-awareness with reflection and intention-setting
-
Use free journaling space for brain dumps, planning, or creativity
-
Set clear, empowering goals, and actually follow through
Choose Your Cover – Same Powerful Content, Two Stunning Designs:
-
I AM… ENOUGH – Natural linen with rose gold foil
-
I AM… LIMITLESS – Black linen with sleek black foil
🆚 How It’s Different From the Resilient ME® Journal:
While Resilient ME® is focused on establishing a regular gratitude practice and a gentle daily rhythm, I Am... offers a deeper dive into mindset shifts, emotional growth, and goal-setting.
It’s ideal if you’re looking for more space to reflect, unpack your thoughts, or work through challenges at your own pace.
Hardcover | 216 x 154mm | 248 pages | Linen cover | 2 ribbon markers | Lie-flat binding
Recommended for ages 16+
Created by Awesome Inc®, empowering everyday people to unlock their potential through tools grounded in science and heart.
At Kiwi Journals, our core belief is in the transformative power of positive psychology - the science of happiness and well-being. We don’t just want to help people weather life's storms; we want to help them thrive!
Well-being should be within reach for everyone, no matter their circumstances. That is why we offer simple and practical tools that anyone can use, anywhere and anytime, to build resilience and enhance well-being.
Whether you're facing personal challenges, navigating organisational changes, or seeking to foster stronger connections within your family or community, our resources are designed to support you every step of the way.
By empowering individuals with these skills, we're not only addressing immediate concerns but also laying the foundation for long-term well-being and happiness. Our aim is to create a ripple effect that extends beyond individuals to entire communities, fostering a culture of resilience, positivity, and connection.
Where do you ship from
Our products are shipped from our warehouse in Christchurch, New Zealand, and a limited inventory in Minnesota, USA for USA customers.
Do you ship to countries other than NZ?
Yes we ship to Australia, UK and rest of World, with a limited inventory available in the USA.
If you can't find shipping options for your country please get in touch.
How much does shipping cost?
Our flat rate shipping within NZ is $8 for tracked courier delivery to urban areas. Rural is $10.50 - please choose rural if you know you have a rural address.
NZ orders over $50 get FREE shipping!
Our starting shipping to Australia is $16(based on weight) for tracked delivery.
Rest of World are calculated at the checkout and based on weight.
To see our Returns & Refund Policy information, CLICK HERE
💬 Got Questions?
Resilience, Confidence & Emotions
What if my child or teen has anxiety, low confidence, or big emotions?
These tools are therapy-aligned and backed by positive psychology. They're used by families, therapists, and educators to help kids and teens build emotional strength and resilience. Not a replacement for therapy, but a fantastic support tool—especially when used consistently or alongside other supports.
Do they help break negative thinking or generational habits?
Yes—whether you’re 8 or 80, it’s never too late to start. These journals were created by a mum who wanted to give her kids what she never had: emotional tools that actually stick. They’re about small steps, everyday moments, and showing up for yourself.
Can adults use these too?
Absolutely. Our adult range is designed to help with mindset, resilience, and emotional wellbeing—whether you're parenting, teaching, healing, or simply needing more calm and clarity in your day. No fluff. Just science-backed support for real life.
Am I too old to start journaling or mindset work?
Never. You're not too old and it's not too late. Many of our customers are adults who are just now discovering how powerful these tools can be—for healing, growth and navigating everyday stress. One small, intentional step at a time is all it takes.
Product Fit & Use
What age is this best for?
- Kids (5–10): best with some adult guidance, but only you know your childs abilities
- Teens (11–16+): more independent use
- Adults (16+): self-guided tools for growth & mindset
If you're unsure, send us a message—we’re happy to recommend the right product for your needs.
My child isn’t a big writer—will they still engage?
Yes! These products are made to be flexible and fun. Some kids draw, some talk through the prompts, others run with it. There's no one right way—just consistent, supported use.
Can these be used together as a family?
Absolutely. Many of our kits and card sets are designed for connection. Whether it’s 5 minutes before bed or journaling side-by-side, it’s about creating space for reflection and emotional growth—for everyone involved.
A
I really enjoyed using the Limitless journal from Awesome Inc. The layout is simple and easy to use, and the prompts got me thinking in ways that were actually useful. It gave me space to reflect, set goals, and focus on gratitude without feeling forced, and it quickly became part of my daily routine. I’m grateful to the founder for making this journal available, it’s made a real difference for me. I would highly recommend it to anyone, especially if you’re going through challenges with health, work, or life in general; it’s a fantastic supportive tool to have by your side.
H
I love this book. The first section is reading/guidance and I can use the notebook section straight away with reading the guidance!
Y
I really live this book🥰🥰 I highly recommend it to everyone.
A
Loving it! This is my first journal. The prompts are great. It is not too overwhelming but has made me feel more at ease exploring my emotions. Not having a date is also such a great part as it does not force you to journal every day.
J
I have OCD and ASD and this journal really helps me get through life. Thank you!
D
Great journal, helpful and inspiring prompts 📓🌱✨
C
I absolutely love this journal. I would highly recommend it. It has absolutely everything u could think of in this journal. Thank u so so much for such a beautiful journal that cam my mental health ❤️
J
Fabulous journal. Live how it has ads me think and challenges my mindset! Love the tasks to find your why and how I’m motivated to fill it out each day! Thankyou
L
Very helpful for mental health highly recommended.
L
It definitely supports mental health. Highly recommend it!
A
.
K
My daughter absolutely loved this gift for her 16th birthday
K
Awesome gift. My daughter loved it
K
Awesome gift. My daughter loved it
M
Great way for a N00b to begin the journallig experience. Very empowering, without being 'woke' or condescending. Useful, structured and well presented.
Cover material is like felt and attracts dust and lint. I'd redo that if I were you.
M
A
Tumeke
M
Provides a template to capture my thoughts and feelings. Also, the brain dump pages are useful for jotting down bits n pieces clanging around in my head.
L
Ordering the journal was quick and easy. It was delivered ahead of Christmas! The gift is an attempt to encourage my children to plan.
V
I brought this as a gift for my daughter and she really loved it ❤️ it came beautifully wrapped and was presented really nice . It was just a lovely extra touch. Thank you
C
This is my third “I am” journal. Certainly meets my personal needs.
C
With so much thought put into it, it becomes your little mate that you want to catch up with daily
J
Beautiful book. Thankyou!
D
Fabulous book. I highly recommend it.
H
This is my 7th journal purchase from Awesome Inc, I have been using them for years with my now 20 year old daughter joining me having started on the teen's ones. I can't imagine not having one in my life!!!
Thank you so much for your support; it is very much appreciated. x
L
This journal is so precious it saddens me to write in it 😊 I'm not usually a journal kinda gal, when I saw this I thought I have to have it. I'm glad I did cause I'm worth having somewhere special to jot my thoughts, something special to jot them in 😌 Go buy one do you for once you won't regret it.
L
Have only started using this book and it certainly makes you think , this is exactly what I need for the journey I’m on at the moment . Been through some struggles lately and it’s making me look into myself
Thank you for designing this and I definitely appreciate it. 🥰
L
Has made me think of the “why” and “what for” so far with what I do. Where my strengths are and what to work on. ☺️
S
Brilliant journal, arrived promptly!
D
I’ve bought journals for my kids, and friends kids. They are wonderful personal storybooks.
S
We were really satisfied with the product!
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A
I really enjoyed using the Limitless journal from Awesome Inc. The layout is simple and easy to use, and the prompts got me thinking in ways that were actually useful. It gave me space to reflect, set goals, and focus on gratitude without feeling forced, and it quickly became part of my daily routine. I’m grateful to the founder for making this journal available, it’s made a real difference for me. I would highly recommend it to anyone, especially if you’re going through challenges with health, work, or life in general; it’s a fantastic supportive tool to have by your side.
H
I love this book. The first section is reading/guidance and I can use the notebook section straight away with reading the guidance!
Y
I really live this book🥰🥰 I highly recommend it to everyone.
A
Loving it! This is my first journal. The prompts are great. It is not too overwhelming but has made me feel more at ease exploring my emotions. Not having a date is also such a great part as it does not force you to journal every day.
J
I have OCD and ASD and this journal really helps me get through life. Thank you!
D
Great journal, helpful and inspiring prompts 📓🌱✨
C
I absolutely love this journal. I would highly recommend it. It has absolutely everything u could think of in this journal. Thank u so so much for such a beautiful journal that cam my mental health ❤️
J
Fabulous journal. Live how it has ads me think and challenges my mindset! Love the tasks to find your why and how I’m motivated to fill it out each day! Thankyou
L
Very helpful for mental health highly recommended.
L
It definitely supports mental health. Highly recommend it!
A
.
K
My daughter absolutely loved this gift for her 16th birthday
K
Awesome gift. My daughter loved it
K
Awesome gift. My daughter loved it
M
Great way for a N00b to begin the journallig experience. Very empowering, without being 'woke' or condescending. Useful, structured and well presented.
Cover material is like felt and attracts dust and lint. I'd redo that if I were you.
M
A
Tumeke
M
Provides a template to capture my thoughts and feelings. Also, the brain dump pages are useful for jotting down bits n pieces clanging around in my head.
L
Ordering the journal was quick and easy. It was delivered ahead of Christmas! The gift is an attempt to encourage my children to plan.
V
I brought this as a gift for my daughter and she really loved it ❤️ it came beautifully wrapped and was presented really nice . It was just a lovely extra touch. Thank you
C
This is my third “I am” journal. Certainly meets my personal needs.
C
With so much thought put into it, it becomes your little mate that you want to catch up with daily
J
Beautiful book. Thankyou!
D
Fabulous book. I highly recommend it.
H
This is my 7th journal purchase from Awesome Inc, I have been using them for years with my now 20 year old daughter joining me having started on the teen's ones. I can't imagine not having one in my life!!!
Thank you so much for your support; it is very much appreciated. x
L
This journal is so precious it saddens me to write in it 😊 I'm not usually a journal kinda gal, when I saw this I thought I have to have it. I'm glad I did cause I'm worth having somewhere special to jot my thoughts, something special to jot them in 😌 Go buy one do you for once you won't regret it.
L
Have only started using this book and it certainly makes you think , this is exactly what I need for the journey I’m on at the moment . Been through some struggles lately and it’s making me look into myself
Thank you for designing this and I definitely appreciate it. 🥰
L
Has made me think of the “why” and “what for” so far with what I do. Where my strengths are and what to work on. ☺️
S
Brilliant journal, arrived promptly!
D
I’ve bought journals for my kids, and friends kids. They are wonderful personal storybooks.
S
We were really satisfied with the product!
A
I really enjoyed using the Limitless journal from Awesome Inc. The layout is simple and easy to use, and the prompts got me thinking in ways that were actually useful. It gave me space to reflect, set goals, and focus on gratitude without feeling forced, and it quickly became part of my daily routine. I’m grateful to the founder for making this journal available, it’s made a real difference for me. I would highly recommend it to anyone, especially if you’re going through challenges with health, work, or life in general; it’s a fantastic supportive tool to have by your side.
H
I love this book. The first section is reading/guidance and I can use the notebook section straight away with reading the guidance!
Y
I really live this book🥰🥰 I highly recommend it to everyone.
A
Loving it! This is my first journal. The prompts are great. It is not too overwhelming but has made me feel more at ease exploring my emotions. Not having a date is also such a great part as it does not force you to journal every day.
J
I have OCD and ASD and this journal really helps me get through life. Thank you!
D
Great journal, helpful and inspiring prompts 📓🌱✨
C
I absolutely love this journal. I would highly recommend it. It has absolutely everything u could think of in this journal. Thank u so so much for such a beautiful journal that cam my mental health ❤️
J
Fabulous journal. Live how it has ads me think and challenges my mindset! Love the tasks to find your why and how I’m motivated to fill it out each day! Thankyou
L
Very helpful for mental health highly recommended.
L
It definitely supports mental health. Highly recommend it!
A
.
K
My daughter absolutely loved this gift for her 16th birthday
K
Awesome gift. My daughter loved it
K
Awesome gift. My daughter loved it
M
Great way for a N00b to begin the journallig experience. Very empowering, without being 'woke' or condescending. Useful, structured and well presented.
Cover material is like felt and attracts dust and lint. I'd redo that if I were you.
M
A
Tumeke
M
Provides a template to capture my thoughts and feelings. Also, the brain dump pages are useful for jotting down bits n pieces clanging around in my head.
L
Ordering the journal was quick and easy. It was delivered ahead of Christmas! The gift is an attempt to encourage my children to plan.
V
I brought this as a gift for my daughter and she really loved it ❤️ it came beautifully wrapped and was presented really nice . It was just a lovely extra touch. Thank you
C
This is my third “I am” journal. Certainly meets my personal needs.
C
With so much thought put into it, it becomes your little mate that you want to catch up with daily
J
Beautiful book. Thankyou!
D
Fabulous book. I highly recommend it.
H
This is my 7th journal purchase from Awesome Inc, I have been using them for years with my now 20 year old daughter joining me having started on the teen's ones. I can't imagine not having one in my life!!!
Thank you so much for your support; it is very much appreciated. x
L
This journal is so precious it saddens me to write in it 😊 I'm not usually a journal kinda gal, when I saw this I thought I have to have it. I'm glad I did cause I'm worth having somewhere special to jot my thoughts, something special to jot them in 😌 Go buy one do you for once you won't regret it.
L
Have only started using this book and it certainly makes you think , this is exactly what I need for the journey I’m on at the moment . Been through some struggles lately and it’s making me look into myself
Thank you for designing this and I definitely appreciate it. 🥰
L
Has made me think of the “why” and “what for” so far with what I do. Where my strengths are and what to work on. ☺️
S
Brilliant journal, arrived promptly!
D
I’ve bought journals for my kids, and friends kids. They are wonderful personal storybooks.
S
We were really satisfied with the product!
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